Thursday Jan 30, 2025
070 “This one change made me 10x more efficient” Simon Bergenroth & Abigail Barnes
In this episode of The Time Management Podcast we meet Simon Bergenroth, an ex-client who read Time Management for Entrepreneurs & Professionals, audited his Time for 7 days and booked a 1:1 Time Audit Review Session with me to get back on top of his Time.
This Episode is for you if:
→ You’re constantly running out of time
→ You’re juggling deadlines, responsibilities & a never ending to do list
→ You’re ready for things to be different and are open to trying something new
“When you change the way you look at your time, the time you have will change.” Abigail Barnes
In this episode we also covered:
- The ”I don’t have time” habit
- The ‘I’ve found my Time’ revelation
- Getting back on Track - “Fail to plan, plan to fail” Benjamin Franklin
- RESET Your Success Story: NEW 8 Week Program, starts 3 February (Pre Work), Sprint starts 3 March
- Simon Bergenroth: Realisations from a 7-Day Time Audit
- ❌ What shocked him the most
- ✅ What changes he's made off the back of it
- ✅ What they mean for his Business/Life
- ✅ What they mean for his Relationships/Wellbeing
- ⭐️ What TOP tips he'd like to share with us
- Productivity Gains from working 1:1 Abigail
- It’s Your Time
- And so much more
⬇️ What did you take away from this episode, comment below ⬇️
⏰ It’s your Time!
Simon Bergenroth
Website: www.threehats.co.uk
If you’re a busy senior professional looking to take your career to the next level, either in your current role or a new one, then 3Hats… is for you.
We offer executive career coaching, mentoring, and advising services to equip you with the knowledge, confidence and tools you need to achieve success and achieve your professional goals.
The 3Hats… service offer is designed to adapt to the needs of each client. We don’t offer ‘cookie cutter’ solutions to what are often complex challenges that have caused you to become ‘stuck’ in their career. This approach has been born out of our experience of working with well over 2,500+ senior executives and board members.
‘You can’t coach knowledge’, if you’re looking for solutions and ways forward we’ll be there to help you think things through and come up with ideas and solutions to meet your individual challenges.
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⏰ 7 Day Time Audit | Data Drives Decisions
→ Do a Time Audit: https://bit.ly/AUDITYOURTIME
→ Buy Abigail's Book: https://bit.ly/BUYYOURCOPY
(Available on Amazon Worldwide)
→ Download a free Chapter: https://bit.ly/YOURFREECHAPTER
→ Book your 1:1 Time Audit Review Session: https://bit.ly/SESSIONWITHABIGAIL
"I've loved working with Abigail and Success by Design Training who without doubt have helped me to focus on what's important, organising the most valuable commodity we all have - time! Our strategy session was focused on helping me personally and professionally solve my time management challenges which came at the perfect time as areas of my life were in flux. The time audit I completed prior to the strategy session helped me to hold up a 'metaphorical mirror' to reflect on where I was spending and utilising my time. Talking this through in depth with Abigail made me realise that there were some immediate practical solutions I could put in place but more significantly I had a mindset shift in the way I treated the intentional planning and usage of my time to achieve a solid and achievable work/life balance. Thank you!" Simon Bergenroth
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👇 Other Useful Links:
◉ RESET YOUR SUCCESS STORY: 2025 https://bit.ly/RYSS2025
- Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY
- Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS
- Podcast Links: https://bit.ly/EPISODELINKS
⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
YouTube: https://www.youtube.com/@successbydesigntraining
ABOUT ABIGAIL BARNES:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!
Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
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