Thursday Apr 25, 2024
029 Turn your Time into Success (RESET Your Productivity Story) with Abigail Barnes
š£ In this episode of The Time Management Podcast I share 8 limiting beliefs about time that might be sabotaging your life so that you can RESET your Productivity Story and Turn your Time into Success.
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This Episode is for you if:
ā You often find yourself saying - āI donāt have enough timeā
ā You feel overwhelmed with how you manage your time and responsibilities
ā Youāre ready for things to be easier and to tell a new story about how productive you are
āWhen you change the way you look at your time, the time you have will change.ā Abigail Barnes
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In this episode we also covered:
- 8 Limiting Beliefs about Time
- Time Management/ProductivityĀ
- Neuroplasticity
- Safety: Fear of Failure/Fear of Success Loop
- Productivity MindsetĀ
- Episode 25 Imposter Syndrome (Self-worth/Worthiness)
- Subconscious - Conscious Habits (how to change them)
- Episode 27: The Autobiography by Portia Nelson
- Episode 15 - Whereās all my time going?
- And so much more
š Homework from this weekās episode.
Journal on the following questions:
Q. Which of the 8 limiting beliefs about time do you identify with? Do you have any others?
Q. What stories are you telling about how time currently works for you?
Q. Whatās one change youāll make/do off the back of this episode?Ā
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ā° Itās your Time!
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āļø LINKS FOR THE EPISODE:
Download a free chapter: https://bit.ly/downloadfreechapternow
Buy the book: https://bit.ly/TMFEAPBOOK
Buy it on Amazon (Available Worldwide)
All the links in one place: https://bit.ly/EPISODELINKS
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āļøSUCCESS BY DESIGN TRAINING SOCIAL MEDIA:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
X (Twitter): https://twitter.com/sbdtraining
YouTube: https://www.youtube.com/@successbydesigntraining
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ABOUT ABIGAIL BARNES:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we donāt have any to waste!
Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.Ā
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
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āļø ABIGAIL BARNES SOCIAL MEDIA:
Instagram: instagram.com/iamabigailbarnes
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